Tips To Put Yourself First & Practice Self-Care Daily
September celebrates Self-Care Awareness Month, which at first glance maybe seems like something you already know how to do. We encourage you to dig deeper and ask yourself the following questions to see if you truly are practicing self-care on a daily basis.
How To Create Healthy Lifestyle Habits That YOou Can Stick With
August is National Wellness Month, and while we strive to celebrate wellness and self-care all year round, this is the perfect time to highlight the importance of taking care of yourself.
3 Reasons Professional Waxing Is Better Than Shaving
If there was such a thing as a shaving support group, we would be on board with joining. Or we could just start waxing and forget the lifelong emotional damage shaving has caused.
Five Well-Being Tips For Global Wellness Day
Global Wellness Day began in Turkey in 2012 and has spread to be a worldwide celebration. Wellness is something we are always on board with, so we’ve shared five tips for well-being in honor of Global Wellness Day on June 8.
4 Skin Care Products You Should Be Using!
Spring is the beginning of many hours spent outside in the sun. If you’re looking to up your skin care game, we’ve outlined four favorite products below: 1. Sunscreen Protect the skin on your face and your body with a quality sunscreen. If you prefer to stay natural, reach for a mineral sunscreen that avoids chemical ingredients.
Benefits to Exfoliating Your Skin
You’ve chosen the best cleanser, moisturize your skin daily and are never without sunscreen outdoors. Kudos to you! But if you aren’t exfoliating, you’re missing an important step of skin care that can aid in keeping skin healthy and youthful.
Spring Clean Your Beauty Cabinet
Raise your hand if you have products over one year old in your beauty cabinet! Over two years old? Over five years old? Okay, we aren’t even going to ask over 10, but I bet there are a few of you who still have your hands raised.
Adopt A New Valentine's Tradition; Celebrating Love Around The World
If the standard chocolate, teddy bears and red roses just aren’t going to cut it this year, we have a few borrowed suggestions from friends around the world to make your sweetheart swoon.
New Year’s Resolutions You Should Actually Keep (And How We Do It)
There is a love/hate relationship with New Year’s resolutions, and we think it’s because we almost always fail to keep them. The percentage of Americans that stick to resolutions is under 10%. So we thought maybe we are all going about this wrong. There has to be a better way.
Easy Ways To Give Back This Holiday Season
It’s tempting to fall into a routine around the holidays and focus on your own family and friends - which is wonderful! But remember that not everyone experiences such joy and contentment during the holidays. Fill your heart and those you’re giving to by donating.
Bringing Harmony To Your Home: How to Create A Space You Love
Your home is a retreat to recharge your body and mind. Take a moment to assess how you feel when you’re there. Does it reflect the energy you desire? If not, that’s okay, these easy tips will turn your ho-hum home into a place with pizazz!
5 Common Skin Problems & Solutions
Flawless skin takes work. While it’s true there are a few lucky people that don’t need to put effort into their perfect, clear skin, the majority of us do. As we age, this becomes even truer, because we try to fight off wrinkles and a host of other skin concerns that arise with aging (and by aging, we mean anyone over 30).
The Magic of Mushrooms For Your Health
Somehow before the age of 10, I had a fear of the little ’shrooms growing in the backyard, thinking that if they touched my toes, I would never be the same.
Breathe Deep, Breathe Free
Science Behind Deep Breathing A deep breath. It sounds so simple but it can solve so many problems. The scientific research behind deep breathing and its positive effect on bodies is plentiful.
Get Summer-Ready With Professional Waxing
If you want a hair-free summer without the hassle of constant shaving and uncomfortable, irritated skin, then you need to reserve a time to see us for professional waxing.
How to Prepare Your Skin for Waxing
Once you choose to wax, you never go back. It’s true! Waxing keeps your skin hairless and smooth for much longer than shaving and it promises reduced hair growth over time.
The Best Facials For Your Skin Type
A facial is an amazing treatment for glowing, healthy skin and is the perfect monthly rejuvenation. We invite you to go on a self-discovery to notice your skin!